Nutrition plays a significant role throughout life: from kids, teenagers, adults, athletes to older people. You really are what you eat. The food you choose effect your health and well-being. 

Nutrition consultation is aimed at every one solicitous with quality of diet and well-being..

 

I can assist you for :

 

• Managing your diet: healthy and well-balanced 

• Improving vitality and energy level.

• Weight loss / management

• Pregnancy & family

• Menopause

• Medical condition: diabetes, cholteserol, blood pressure management, digestive isses and reducing cardio-vascular disease.

• Food allergy or food intolerance

 

But also Sport Nutrition:

• Who want to reduce their body fat %, or increase body muscle. 

• Who need to increase their performance, need special advices for before, during and after competititon.

• Who are looking for advices in sport supplement.

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