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Amandine Auteserres

20 août 20203 min de lecture

Trying to lose weight: Concentrate on a Healthy Eating Pattern

You want to lose weight but tired of trying all the diet, simply try to eat healthfully. But what's the best way to do it? Some of...

Amandine Auteserres

20 août 20205 min de lecture

Pregnancy : The healthy weight

While pregnancy is not the time to lose weight, women should not use their expanding bellies as a reason to eat more than is necessary....

Amandine Auteserres

20 août 20202 min de lecture

Polycystic Ovarian Syndrome

Five percent to 10 percent of young women have a hormonal disorder called polycystic ovarian syndrome. Women with PCOS often have insulin...

Amandine Auteserres

20 août 20202 min de lecture

Want to improve your health? Focus on nutrition and not weight

New research in The FASEB Journal suggests that chronic inflammation from diets deficient in nutrients contribute to weight regardless of...